Is it a poem if it doesn't rhyme?

42.

When your screams go unheard,

When your tears go unseen,

When you take deep breaths,  

When your body goes tense,

When your hands constantly shake,

When you become lost in your feelings,

And when you just want to run,

Be Strong

When your heart takes over your mind,

When you feel hurt, 

When you feel betrayed,

When you hide your smile,

When you look at the floor,

And when you want to be noticed,

Be Strong

When you believe in something,

When you follow your heart,

When you can see things others can't,

When you need to cry your eyes out,

When you hold someone tightly,

When you laugh,

And when you're happy,

Be Strong

When you ask for help,

When you're happy,

When you're sad,

When you're wrong,

And when you're right,

Be Strong

And when you feel completely alone
Be Strong

You learn as you get older and/or go through testing times how strong you are, how strong you have become. Never doubt that strength. Notice those around you who have helped you be strong as one day they may need your strength.   

Much love
Beth xx